Welcome to Aimee Elizabeth Coaching
Hi Im Aimee, I am an Anxiety and Mindset Coach.
I love helping those who are struggling with anxiety, to get rid of it and thrive in their life with healthy secure relationships, confidence and healthy habits.

Ways To Work With Me:

Talks, Events and Workshops

One to One Coaching for Anxiety

Human Design Coaching
Here’s What My Clients are Saying:
Download my free guide to help you on your way to an anxiety free you!
- Find out why anxiety sufferers experience symptoms such as stomach aches, racing heart rates and overthinking everything.
- Discover how you can take back control of your mind and body to alleviate symptoms
- You’ll be shown my proven 5 Step System to Overcoming Anxiety
- Finally get the reassurance you deserve that you’re not going crazy, in fact you’re really normal (it’s just never been explained properly to you).
Join the community
My free Facebook group is a safe space for help dealing with anxiety, creating healthy relationships and learning to love yourself.
My Latest Posts
Changing Habits – So you can learn to love what you see in the Mirror
Reasons you engage in emotional eating & drinking: 1-Part of you feels out of control (stressed, overwhelmed) – eating feels like getting back in control to a part of us2-Numb uncomfortable emotions – to make us feel better3-Lack of focus or...
Teach People How To Treat you- an Introduction to Healthy Boundaries
Did you know, the way you behave teaches others how to behave towards you. If you always say yes, more is expected, if you constantly do that one extra thing for that client, that one more request for that family member, that one extra house job your partner hasn’t...
How to Achieve your Goals Without Setting Yourself up to Fail
Wanting to drink more water but realising at the end of the day the bottle’s still full but there's a stack of coffee mugs on your desk. Saying you are going to work out 3 times a week only to realise by Friday, you’ve done nothing. Telling ourselves we’re going to...