Before I started working with Aimee I was not in the best place mentally. I had years of built-up anxiety that I had kept to myself, tucked away in the back of my mind, not really dealing with my problems, just avoiding them. When talking to anyone about your own issues or mental health it can be quite a daunting process. I think you need to feel you can trust the person you talk to. I don’t usually express my feeling to people but I actually felt comfortable with Aimee getting issues of my chest, which felt like a weight had been lifted of my shoulders without even realising. My time working with Aimee has been incredible. She has helped me know myself more and has a great way of helping you look at problems in a different way and helping you find you own best options or solutions. I no longer get any anxiety at all and I’m feeling great about my achievements. I am back doing everything anxiety stopped me doing and I have an new job that gives me much more satisfaction.