I though the workshop was fantastic. I found it really beneficial to share my struggles with the others. It was so nice to know your not alone. Aimee created a very relaxed environment where people feel safe to discuss their worries. The workshop opened me up to new ways of thinking and dealing with my inner voice and judgements. I learned how to work together with my inner voice instead of battling with it and it having a negative effect on my self-esteem.